the spring cleaning hustle extravaganza jubilee

This is part of my Spring Cleaning series that runs on Wednesdays through the end of Spring. In this series, we’ll explore the things that clutter our lives (especially, mental and emotional clutter) and how to let it go.

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Spring is rushing by at the speed of light. Are you keeping up?

I’m not. The last month has been filled with a lot of travel, the Mom 2.0 Summit, speed coaching at a career event, and a whole bunch of I don’t remember.

All that travel, networking, and face-time took a lot out of my introverted-HSP self so after recovering and plenty of rest, I’m just now getting back to “normal life” (is there such a thing?).

And now that I’m home and I’m awake, I notice that the little bits of clutter around the house have grown, reproduced, and been super-sized while I wasn’t looking.

When the clutter gets this bad (seriously, my computer monitor hovers over a mountain range of papers), it can feel overwhelming. And I have those days when I just want to close the office door and go sit on the deck (which needs sweeping but at least isn’t overtaken with boxes, magazines, and stuff).

The reason clutter can feel so overwhelming is we often see it as one big massive thing.
As in: I just don’t know where to start.
And: There’s just so much of it, it’ll take me forever to clean it up.
Or: Can’t I just move and leave it here?

I hear you. I definitely have those days when I’d rather lie on the sofa and watch Psych. But at some point, if what you want is an uncluttered home, you gotta do some uncluttering.

There’s just so much, where do I even start?

I’m a big believer in starting small… just take one tiny step and then another tiny step, and before you know it, you’re at the top of the mountain.

The Spring Cleaning Hustle Extravaganza Jubilee

It’s a decluttering party and you’re invited!

To be part of the party is simple, this weekend:

  1. Pick one thing or one small area, not a whole room or the whole house. Something so small it feels silly even calling it an area. Something like “the right side of my desk” or “dresses”, not “bedroom” or “office” or “garage” or even “clothes”.
  2. Set a timer for 30 minutes and dive into that area until the timer goes off.
  3. Take a break. Treat yourself to a few minutes in the spring sunshine. Do something fun.

And then, if you feel inspired, do it all again.

This is not a formula for perfection.

Let’s say you decide to declutter your hanging clothes. You set the timer, and then pull all of the hangers out and lay the clothes on your bed. You sort for 30 minutes, putting the keepers back in the closet, and setting the donations to the side. The timer goes off, and you have only gone through half of the clothes. What do you do?
A) Leave the clothes on the bed and use them as an extra layer of warmth when you go to sleep.
B) Throw your hands up and say “I’ll never get through it all!”
C) Set the timer for another 30 minutes and sort through some more clothes.
D) Pack up the donations pile to drop off at Goodwill, and return what’s left to the closet to be sorted when you have time on another day.

If you answered C or D, you get a cookie!

I’m going to repeat myself now: this is not a formula for perfection. Perfection is an all or nothing proposition, and if we strive for perfection, we never get started because it feels impossible.

This is a formula for gradual progress.

Enjoy the process. Celebrate the small victories (did you clear off half of your desk? Awesome! Your desk is way cleaner than it was 30 minutes ago, keep up the good work!)

Bonus: Create a 30-minute playlist and shake your groove thing while you bust some clutter.

I’ll be spending at least two 30-minute sessions in my office this weekend in hopes that I’ll find the surface of my desk again. What will you spend 30 minutes decluttering this weekend?

Photo Credit: Éole vi Flickr

the tv ate my blog post

This is part of my Spring Cleaning series that runs on Wednesdays through the end of Spring. In this series, we’ll explore the things that clutter our lives (especially, mental and emotional clutter) and how to let it go.

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Today was supposed to be a writing day.

I had one appointment this morning and then the rest of the day free to write.

In my journal this morning, I wrote: “I will not turn the TV on until after work.” (I work from home & for myself, so “work” is more a state of mind than anything.)

But when I got home from my appointment, I was hungry so sat down with a yogurt (Brown Cow cream-top maple flavor. Best. Yogurt. Ever.) And…

I turned on the TV.

And I watched New Girl, last night’s episode of The Voice, half of Monday’s Dancing with the Stars, and some previews for stuff airing next week.

As if that weren’t enough, I had my laptop handy and got stuck in the Facebook-Twitter-Email-Instagram-Facebook-Twitter-Email… loop while I was watching TV.

Holy Brain Fry, Batman.

Hi, my name is Patricia and I’m a tvaholic.

When I was nine, if my sister wanted to know what was on television at 4:30pm (or any other non-school time slot), she would ask me because I could tell her what was on all of the networks, TBS, plus a few other channels. From memory.

Just a little bit cray-cray when it comes to my TV time.

But here’s the thing: I like television. I love being pulled into storylines and watching characters unfold and develop. It’s part entertainment, part escape, and part education as a writer.

But here’s the other thing: too much of a good thing ain’t so good.

No matter how enjoyable or educational or even productive it may be… too much is too much. And too much leads to fuzzy brains, stomach aches, and burnout.

Too much = clutter.

Last week I said that clutter is anything that comes between you and what you want.

And too much TV has gotten in the way of a lot of stuff I wanted today.

So should I give it up completely? Drop TV like he’s a scrub (aslo known as a buster).

Go cold turkey?

Sure… I could do that.

But I don’t want to cut it to zero. Where is the balance in that?

I’d argue that some things aren’t clutter until there’s too much of it. And balance is important to me (not balance as in everything is equal, but balance like where everything adds up to that “aaaahhhh” feeling… you know?).

What do you think?
Can there be a balance with something like TV or is it all or nothing?

What in your life is “too much” and becoming clutter?

P.S. This morning I proclaimed to Facebook and Twitter that if I reach 100 likes on my Facebook page by this Friday, I’ll push way outside my comfort zone (and do something that feels embarrassing). I will post a video of me “being a party” (see: Kid President’s Guide to Being a Party). I’m just 12 likes away, so won’t you help me out and like my page?

Photo Credit

creating space for more

This is part of my Spring Cleaning series that runs on Wednesdays through the end of Spring. In this series, we’ll explore the things that clutter our lives (especially, mental and emotional clutter) and how to let it go.

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Photo Credit: LaPrimaDonna via Flickr

Last week I categorized types of mental clutter, and I was planning to step through each of the categories I laid out last week, one by one, with tips on overcoming each type. And I may still do that next week.

But I realized something.

I realized that the categories don’t matter so much. That labeling what kind of clutter it is isn’t important.

What’s important is knowing what is and what is not clutter so that you know what to do with each.

What is clutter?

I’m going to go out on a limb here (a very stable and sturdy limb, that is) and say that all of the stuff that gets in your way (and my way) is clutter.

Whether it’s mental, emotional, physical, spiritual, or imaginary. If it comes between you and what you want, it’s clutter.

We all want something.

Anything and everything from fitting into that pair of jeans to 15 minutes all to yourself to a six-figure business to a tidy home to a new romance to a happy baby to more money to more time with friends to… you get the idea.

What gets between You and What You Want?

  • a messy desk?
  • a sink full of dishes?
  • a neverending list of ToDos?
  • an un-vacuumed carpet?
  • an overflowing calendar?
  • the stuff you should do?
  • TV shows that you can’t resist?
  • a chocolate habit that won’t quit?

Whatever it is, that’s your clutter.

But mental clutter is different from physical clutter, right?

Yes.

And no.

Have you ever taken the time to clear one space of clutter (a desk, closet, drawer, your purse or wallet… anything really)?

I’ll bet when you were done, your mind was clearer. The room felt more spacious. Maybe you could breathe more easily.

That’s because physical clutter represents mental clutter. So when you take the time to clear the physical stuff, you get a mental lift as well. (And there’s even science behind this.)

So if you’re looking to clear some mental clutter, start with the physical stuff. And breathe a little easier.

Creating space for more

I truly believe that we have to clear space in our lives (physically, emotionally, mentally) in order to receive more of the good stuff we want.

For example, I have a small file holder thingie where I keep my clients’ information and notes. It’s got handles so it’s portable, a pretty linen exterior, and a bright green interior that makes me happy.

And last year while I was working on my coaching certification, I was getting stressed out about not having enough clients to get the hours I needed in time for my oral exam.

One day, I was looking at my file holder and noticed that I had crammed into it some papers from writing classes I had taken as well as other random non-client-related stuff.

There was no room for new client files.

So I cleared out the clutter. I found new homes for the important stuff and set the rest free to be recycled. This created enough space that I was inspired to go buy more of the pretty floral file folders I like.

Creating space and buying new folders felt like an invitation.

The following week I got 2 new clients.

Whether you’re into law of attraction or not, I believe that by moving and clearing that stuff out of my client file, I created the room not only in the file holder but in my brain and my heart to let in something more.

What do you want to make more space for in your life?

spring cleaning

spring cleaning

Life gets cluttered with stuff.

Stuff accumulates.

Then before we know it, we can’t find our life under all of the stuff.

Okay, maybe I’m exaggerating a little. You and I both know that everyone is not a hoarder, after all.

But…

Do you collect books to read someday but then never get around to most of them… like ever? (I do. In fact, I have a few from high school that I still plan to read someday.)

Is your inbox full of (hundreds of?) emails that you don’t need, want, or care to read? (Mine was until a couple months ago. I’ll tell you all about how I got to zero next week.)

Do you save plastic grocery bags to reuse someday but the pile has grown into a new life form? (Yes, I know this one well. I call mine Plassy.)

There’s gotta be a better way!

We both know that there is a better way. Right?
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